Book
Radical beauty : how to transform yourself from the inside out / Deepak Chopra, M.D., and Kimberly Snyder, C.N.
Two bestselling authors present a revolutionary new way of looking at health, based on six spiritual and physical pillars, to help you look and feel more beautiful. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ideas on "radical routines" and "radical foods" that will have the most impact on your body and mind.
Record details
- ISBN: 9781101906019
- Physical Description: 340 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm
- Publisher: New York : Harmony Books, 2016.
- Copyright: ©2016.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Women > Health and hygiene. Beauty, Personal. |
Available copies
- 11 of 11 copies available at Sitka.
- 1 of 1 copy available at Kimberley Public Library. (Show preferred library)
Holds
- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Kimberley Public Library | 646.7 CHO (Text) | 35137000150663 | Adult Non-Fiction | Volume hold | Available | - |
| Burns Lake Public Library | 646.7 Cho (Text) | 35198000613175 | Adult Non-Fiction | Volume hold | Available | - |
| Castlegar Public Library | 646.7 CHO (Text) | 35146001998004 | Non-Fiction | Volume hold | Available | - |
| Chetwynd Public Library | 646.7 CHO (Text) | 35222000950328 | Adult Non-Fiction | Volume hold | Available | - |
| Fort Nelson Public Library | 646.7 CHO (Text) | 35246000900397 | Non-Fiction | Volume hold | Available | - |
| Squamish Public Library | 646.7 CHO (Text) | 33110003203336 | Adult Non Fiction | Volume hold | Available | - |
| Tumbler Ridge Public Library | ANF 646.7 CHOPR (Text) | TRL19828 | Adult Non-Fiction | Volume hold | Available | - |
| Whistler Public Library | 646.7 CHO (Text) | 33987001179562 | Adult Non-Fiction | Volume hold | Available | - |
| 100 Mile House Branch | 646.7 CHO (Text) | 33923005715077 | Non-fiction | Volume hold | Available | - |
| Gibsons Public Library | 646.7 CHOP (Text) | 30886001025952 | Adult Nonfiction | Volume hold | Available | - |
- Baker & Taylor
"Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality. With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and--perhaps best of all--the ability to tap into and be in touch with the true beauty that is already within you"-- - Baker & Taylor
The best-selling author ofReinventing the Body, Resurrecting the Soul and the best-selling author of The Beauty Detox Solution outline revolutionary approaches to health based on six spiritual and physical pillars for maximizing one's natural beauty. - Baker & Taylor
Outlines revolutionary approaches to health based on six spiritual and physical pillars for maximizing one's natural beauty. - Random House, Inc.
Instant New York Times Bestseller!
Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.
With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and'perhaps best of all'the ability to tap into and be in touch with the true beauty that is already within you.
