Book
Radical beauty : how to transform yourself from the inside out / Deepak Chopra, M.D., and Kimberly Snyder, C.N.
Two bestselling authors present a revolutionary new way of looking at health, based on six spiritual and physical pillars, to help you look and feel more beautiful. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ideas on "radical routines" and "radical foods" that will have the most impact on your body and mind.
Record details
- ISBN: 9781101906019
- Physical Description: 340 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm
- Publisher: New York : Harmony Books, 2016.
- Copyright: ©2016.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Women > Health and hygiene. Beauty, Personal. |
Available copies
- 11 of 11 copies available at Sitka.
- 1 of 1 copy available at Kimberley Public Library. (Show preferred library)
Holds
- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Winkler Library | 646. 7 Cho (Text) | 35864002136701 | Adult Non-Fiction | Volume hold | Available | - |
